Weigh In record (no journal entry) for 01 March 2018
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236.8 lb
Lost so far: 6.7 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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339 kcal
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Fat: 7.29g | Prot: 9.96g | Carb: 62.21g.
Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Bananas. more...
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losing 0.3 lb a week
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