stlcindy's Journal, 05 June 2012

139.4 lb Lost so far: 0.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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1397 kcal

Fat: 48.74g | Prot: 78.15g | Carb: 169.69g.   Breakfast: Milk (Nonfat), Cream (Half & Half), Creamy Chocolate Shake Mix High Protein. Lunch: MRNGSTR TOM/BASL PIZZA VEGGIE, Sandwich Thins - Multi-Grain, Deli Style Sliced Natural Cheddar Cheese. Dinner: Ready Rice - Original, Corn On The Cob with Butter, Chicken Breast. Snacks/Other: thin crispy tortilla chips, Cream (Half & Half). more...

1793 kcal

Activities & Exercise: Hiking - 45 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 45 minutes. more...