Weigh In record (no journal entry) for 05 June 2012
|
150.2 lb
Lost so far: 1.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2012:
|
1673 kcal
|
Fat: 68.61g | Prot: 113.95g | Carb: 149.36g.
Breakfast: Fast Fuel Complete, coffee, truvia, powder coffee creamer. Lunch: mini babybel, yoplait greek yogurt, skim milk, apple, shakeology. Dinner: chocolate cupcake, kens light honey mustard, pork chop, green pepper, carrots, cucumber. Snacks/Other: almonds, hard boiled egg. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vivamaya's weight history
|