Sandbagger45's Journal, 05 June 2012

190.5 lb Lost so far: 14.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1150 kcal

Fat: 73.57g | Prot: 38.62g | Carb: 83.59g.   Breakfast: Sausage Biscuit (Regular). Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...

2105 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...