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Sandbagger45
Journal
03 Jun 12
Sandbagger45's Journal, 03 June 2012
Sandbagger45's Profile
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Weigh In record (no journal entry) for 03 June 2012
192.5 lb
Lost so far:
12.5 lb
.
Still to go:
17.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2012:
321 kcal
Fat: 6.94g | Prot: 60.29g | Carb: 0.00g.
Lunch:
Chicken Breast (Skin Not Eaten).
more...
2127 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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