Weigh In record (no journal entry) for 28 February 2018
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258.0 lb
Lost so far: 43.2 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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482 kcal
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Fat: 18.81g | Prot: 73.44g | Carb: 0.00g.
Lunch: Rotisserie Chicken (Skin Not Eaten). more...
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losing 1.8 lb a week
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deejay82's weight history
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