Wow 2.4lb lost yesterday way to go Dee!!! 36 pounds to goal weight Let’s go!! Achieve and Proceed!!!
|
256.6 lb
Lost so far: 44.6 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2018:
|
380 kcal
|
Fat: 15.00g | Prot: 7.00g | Carb: 56.00g.
Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Nature Valley Crunchy Granola Bars - Peanut Butter. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deejay82's weight history
|