Weigh In record (no journal entry) for 05 June 2012
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160.2 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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1327 kcal
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Fat: 40.55g | Prot: 45.27g | Carb: 200.75g.
Breakfast: Strawberries , Lemon Bars Supreme Mix, 100% Pure Orange Juice, Brewer's Yeast Buds, Light Syrup, Light Buttery Spread with Flax Oil, 100% Cranberry Juice, Coffee (Brewed From Grounds) , Bananas , Multigrain Waffles, Metamucil. Lunch: anise pizzelle, Chicken Noodle Soup, Mini Babybel Original Semisoft Cheese. Snacks/Other: Walnuts, Pineapple , Vanilla Nonfat Yogurt, Fig Bars , Skim Milk, Moser Roth Premium Dark Chocolate, Cocoa Roast Almonds. more...
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losing 7.0 lb a week
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