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Still just hovering here..... the pizza wasn’t that good at all- and three days ago! I’m ready to try the steak dinner! How big of a steak are we talking here? Side of beef, or petite minion? Well, at least I feel better!
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230.1 lb
Lost so far: 5.9 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2018:
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697 kcal
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Fat: 36.05g | Prot: 69.60g | Carb: 30.28g.
Breakfast: Flaxseed Seeds , Bonafide Bone Broth, Amazing Grass Organic Wheat Grass. Lunch: Great Value Canned Tuna in Water, Asparagus , Bragg Organic Apple Cider Vinegar, Great Value Romaine Lettuce, Now Foods MCT Oil. Dinner: Broccoli , Turkey Meat . Snacks/Other: Great Value Cashew Halves & Pieces, Bonafide Bone Broth. more...
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steady weight
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