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Agh, Just when I started losing weight, my Gym Closes. Major set back. Waited 20 minutes outside today at 5:00 AM with another early morning exerciser. The lights were off. We thought it strange. Finally I went up to see if they had put up a notice for closure for power or water problems. No April fools joke here, there was a notice that due to unforseen circumstances they are permanently closed. No warning, no previous notes. Bam done. Just when I started losing weight and it was only 2 miles from my house too. Oh well, I went back and went to my apartment fitness room for 40 minutes and guess I will have to rework my routine or find another gym. Apt fitness is much smaller but has some machines. I guess I need to pull my elliptical back out. Just sent them my membership dues. Got to call the bank....Dang alternate plan at work...
Diet Calendar Entries for 01 April 2010:
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1251 kcal
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Fat: 45.05g | Prot: 42.28g | Carb: 174.90g.
Breakfast: splenda, celestial seasonings, Select 100% Whole Wheat Sandwich Thins, Traditional Hummus, Coffee (Brewed From Grounds), Fat Free French Vanilla Liquid Coffee Creamer. Lunch: lean cuisine lasagna. Dinner: Shredded Cheddar Cheese, Buttery Best Spread, Reduced Fat Sour Cream, Plain Baked Potato. Snacks/Other: dry roasted almonds emerald, yogurt granola. more...
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2756 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours, Walking (exercise) - 3.5/mph - 30 minutes, Running (jogging) - 5/mph - 20 minutes, Driving - 30 minutes, Sleeping - 7 hours, Resting - 3 hours and 20 minutes, Desk Work - 8 hours, Housework - 20 minutes. more...
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