puhpine's Journal, 05 June 2012

keep breathing

197.1 lb Lost so far: 52.0 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

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2553 kcal

Fat: 70.27g | Prot: 76.39g | Carb: 396.78g.   Breakfast: Brown Rice Cakes. Lunch: Paprika 33%, Apples, Calorie Light, Gouda Cheese, White Bread. Dinner: Sponge Cake, White Rice. more...

3304 kcal

Activities & Exercise: Horseback Riding - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...