Weigh In record (no journal entry) for 04 June 2012
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248.5 lb
Lost so far: 1.1 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1018 kcal
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Fat: 51.71g | Prot: 49.85g | Carb: 85.14g.
Lunch: Honeydew Melons, Pineapple, Pork Roast. Dinner: Italian Salad Dressing, Raspberry Ice Drink Mix, Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, Pizza Sauce, Chesse Mini Round Ravioli, Cheese Ravioli, Breaded Chicken Breast Tenderloins. Snacks/Other: Blueberries, Cool Whip, Philadelphia Cream Cheese Original. more...
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losing 7.7 lb a week
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craigpwilliams1's weight history
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