craigpwilliams1's Journal, 03 June 2012

Gotta start somewhere
249.6 lb Lost so far: 0.0 lb.    Still to go: 69.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2012:
1175 kcal Fat: 57.81g | Prot: 49.58g | Carb: 98.52g.   Lunch: Diet 7UP, Baked or Fried Batter Dipped Onion Rings, 1/4 LB. Bacon Cheese Champ Burger. Dinner: Lemonade Powder (with Aspartame, Low Calorie, with Water), Apple Sauce, Onions, Green Peppers, Scalloped Potatoes, Pork Roast (Lean Only Eaten). Snacks/Other: Natural Lemonade Drink Mix. more...
2758 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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