Weigh In record (no journal entry) for 27 February 2018
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178.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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824 kcal
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Fat: 29.37g | Prot: 51.48g | Carb: 94.72g.
Breakfast: Bananas, Avocados, Egg White. Lunch: Sunkist Navel Orange, Hoody's Peanuts Roasted in the Shell. Dinner: All Whites 100% Liquid Egg Whites, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Mission Flour Tortillas (Fajita Size). more...
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gaining 0.7 lb a week
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gilrocriv's weight history
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