| April 2024 |
| Sun 14th: |
391 *
|
13%
|
fat: 12.23g |
| |
protein: 37.05g |
| |
carbs: 31.57g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
2028 *
|
70%
|
fat: 62.99g |
| |
protein: 128.39g |
| |
carbs: 235.20g |
|
-
|
-
|
| Wed 13th: |
1749 *
|
60%
|
fat: 50.93g |
| |
protein: 99.12g |
| |
carbs: 227.97g |
|
-
|
-
|
| Tue 12th: |
1818 *
|
63%
|
fat: 55.82g |
| |
protein: 112.70g |
| |
carbs: 213.75g |
|
-
|
-
|
| Mon 11th: |
1694 *
|
58%
|
fat: 63.04g |
| |
protein: 110.06g |
| |
carbs: 180.60g |
|
-
|
-
|
| Sun 10th: |
1528 *
|
53%
|
fat: 75.55g |
| |
protein: 98.21g |
| |
carbs: 117.34g |
|
-
|
-
|
| Mon 4th: |
1302 *
|
45%
|
fat: 40.16g |
| |
protein: 110.94g |
| |
carbs: 130.22g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
237 *
|
8%
|
fat: 3.94g |
| |
protein: 10.34g |
| |
carbs: 40.46g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
216 *
|
7%
|
fat: 8.16g |
| |
protein: 31.47g |
| |
carbs: 0.57g |
|
-
|
-
|
| May 2023 |
| Tue 9th: |
521 *
|
18%
|
fat: 23.91g |
| |
protein: 39.82g |
| |
carbs: 36.30g |
|
-
|
-
|
| Sun 7th: |
627 *
|
22%
|
fat: 14.44g |
| |
protein: 68.34g |
| |
carbs: 60.46g |
|
-
|
-
|
| Sat 6th: |
1604 *
|
55%
|
fat: 48.44g |
| |
protein: 103.99g |
| |
carbs: 150.99g |
|
-
|
-
|
| Fri 5th: |
1711 *
|
59%
|
fat: 39.75g |
| |
protein: 150.87g |
| |
carbs: 197.61g |
|
-
|
-
|
| Thu 4th: |
1192 *
|
41%
|
fat: 24.07g |
| |
protein: 106.32g |
| |
carbs: 144.87g |
|
-
|
-
|
| Wed 3rd: |
1263 *
|
44%
|
fat: 37.40g |
| |
protein: 104.01g |
| |
carbs: 132.56g |
|
-
|
-
|
| Tue 2nd: |
1499 *
|
52%
|
fat: 47.84g |
| |
protein: 117.89g |
| |
carbs: 154.82g |
|
-
|
-
|
| Mon 1st: |
1773 *
|
93%
|
fat: 60.90g |
| |
protein: 157.14g |
| |
carbs: 157.42g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1328 *
|
70%
|
fat: 49.10g |
| |
protein: 120.05g |
| |
carbs: 97.44g |
|
-
|
-
|
| Sat 29th: |
939 *
|
49%
|
fat: 33.13g |
| |
protein: 49.56g |
| |
carbs: 108.03g |
|
-
|
-
|
| Fri 28th: |
1841 *
|
97%
|
fat: 66.22g |
| |
protein: 67.98g |
| |
carbs: 241.61g |
|
-
|
-
|
