Weigh In record (no journal entry) for 24 February 2018
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256.8 lb
Lost so far: 0 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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2395 kcal
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Fat: 104.25g | Prot: 131.28g | Carb: 239.84g.
Breakfast: Gala Apples, Butter, Sara Lee 100% Whole Wheat Bread (57g), Kroger Fat Free Cottage Cheese. Lunch: Soy Sauce, Regina Fine White Wine Vinegar, Festival Burgundy Pepper Spoon Roast, Sunkist Minneola Tangelo Orange, Great Value Green Olives with Pimento, Marketside Romaine Lettuce. Dinner: Extra Virgin Olive Oil, Sunkist Minneola Tangelo Orange, Regina Fine White Wine Vinegar, Great Value California Style Vegetable Mix, Little Caesars Hot-N-Ready Just Cheese Pizza. Snacks/Other: Fleet Farm Chocolate Flavored Pretzels, Great Value Large White Eggs, Festival Burgundy Pepper Spoon Roast, Gala Apples, Morningstar Farms Veggie Grillers Original. more...
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losing 39.2 lb a week
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