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Aside from the consistent pain in my left hip and down my left leg (I am thinking sciatic issue), I woke up feeling really good this morning. Even the neuropathy in my feet feels better. I think that MSM is really benefiting me greatly. In more good news... my BS this morning was 114! Holy cow! It hasn't been this low for a morning reading in... well, I cannot remember when. Maybe that's why I am feeling good today.
Going to force myself to do a little early Spring cleaning in my room today. I haven't done a good dusting since October and my normal well-organized piles of things are in disarray and the OCD in me is kicking in. So time to straighten things and dust.
Diet Calendar Entry for 27 February 2018:
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1531 kcal
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Fat: 57.04g | Prot: 42.29g | Carb: 229.60g.
Breakfast: Kind Healthy Grains Oats & Honey Clusters with Toasted Coconut, 365 Organic Finely Ground Flaxseed, Water, Cinnamon, Blueberries, Silk Pure Almond Milk - Unsweetened Original, Whole Foods Market Immune Refresher Purple carrot, beet & cherry with elderberry & echinacea. Lunch: Beets, Which Wich Cucumbers (Small), Fresh & Easy Orange Bell Pepper, Cherry Tomatoes, Red Onions, Jamba Juice Wheatgrass Detox Shot, Great Value Sliced Carrots, Apple Cider Vinegar, Earthbound Farm Organic Mixed Baby Greens Salad, Yellow Sweet Peppers, Sweet Red Peppers, Portabella Mushrooms, Garlic, Avocados, Great Value Romaine Lettuce. Dinner: Minute Multi-Grain Medley, Rotel Diced Tomatoes & Green Chilies with Less Green Chilies, Red Kidney Beans (Canned). Snacks/Other: Gala Apples, Whole Foods Market White Corn Unsalted Tortilla Chips (365). more...
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 Comments
lol Ravyne sound like a great plan. Is the pain the hip or the muscle what does the doc say? There are exercises online for sciatica, hope it ends quickly, maybe heating pad!
27 Feb 18 by member: 8Patty
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Thanks 8Patty. The pain starts in my lower back, into my left hip (feels like bone ache, not muscle), down my left leg (mostly on the side and back of the leg) and settles into my left knee cap. I just made an appointment with my doc. So I should know in a few days.
27 Feb 18 by member: Ravyne Hawke
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Good luck sweetie sounds exactly like what you said sciatica. My ceased to exsist after weight loss.
27 Feb 18 by member: 8Patty
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Thanks hun. Mine might be caused by a herniated disk. I fell hard on me arse from a ladder onto a cement floor once many years ago and have had issues off and on since. I do hope the weight loss will ease it though.
27 Feb 18 by member: Ravyne Hawke
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I hear ya and ouch feel ya! Doc wanted to operate on my back spinal stenosis hern disc ect after I lost the weight the pain all pain ceased
27 Feb 18 by member: 8Patty
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