Viajandodawn's Journal, 04 June 2012

damnit

190.0 lb Lost so far: 0 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

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317 kcal

Fat: 5.81g | Prot: 17.55g | Carb: 50.92g.   Breakfast: Healthy Meal Formula 1, Trader Farms Triple Berry Frozen Fruit, 2% Fat Milk. Snacks/Other: Cinnamon Apple Sauce. more...

2510 kcal

Activities & Exercise: Driving - 40 minutes, Sitting - 10 hours and 20 minutes, Resting - 5 hours, Sleeping - 8 hours. more...