Weigh In record (no journal entry) for 27 June 2012
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183.0 lb
Lost so far: 0 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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307 kcal
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Fat: 5.81g | Prot: 18.05g | Carb: 48.42g.
Breakfast: Water, Bananas (Large), Healthy Meal Formula 1, Trader Farms Triple Berry Frozen Fruit, 2% Fat Milk. more...
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losing 2.1 lb a week
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