Weigh In record (no journal entry) for 15 May 2012
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177.4 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1043 kcal
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Fat: 40.76g | Prot: 53.35g | Carb: 126.54g.
Breakfast: Coffee (Brewed From Grounds), Healthy Meal Formula 1, Trader Farms Triple Berry Frozen Fruit, 2% Fat Milk. Lunch: Pinto Beans (Mature Seeds, Canned). Dinner: Healthy Meal Formula 1, Trader Farms Triple Berry Frozen Fruit, 2% Fat Milk, California Avocados. more...
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losing 0.7 lb a week
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