inmsweantitrust's Journal, 04 June 2012

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Weigh In record (no journal entry) for 04 June 2012

304.9 lb Lost so far: 17.7 lb. Still to go: 104.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2012:

835 kcal

Fat: 31.21g | Prot: 31.34g | Carb: 105.61g. Breakfast: Fruit 'n Yogurt Parfait. Dinner: Chicken Frankfurter or Hot Dog, Easy Melt Shells & Cheese. more...

3405 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 9.1 lb a week

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inmsweantitrust's Journal, 04 June 2012

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