inmsweantitrust's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
303.6 lb Lost so far: 19.0 lb.    Still to go: 103.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2012:
1931 kcal Fat: 83.97g | Prot: 87.60g | Carb: 189.28g.   Lunch: Sicilian Pizza, Hawaiian Pizza. Dinner: Steamed Vegetables, Grilled Salmon, Side Salad. Snacks/Other: Reese's Pieces, Kit Kat Bar, Cookies & Cream Frozen Yogurt. more...
3355 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.1 lb a week

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