Weigh In record (no journal entry) for 27 February 2018
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204.2 lb
Lost so far: 83.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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526 kcal
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Fat: 6.24g | Prot: 24.36g | Carb: 92.06g.
Lunch: Mountain Dew Diet Mountain Dew (16.9 oz), V8 Original 100% Vegetable Juice (11.5 oz), Yoplait Light Fat Free Yogurt - Strawberry Banana. Dinner: Lean Cuisine Simple Favorites Chicken Fried Rice. Snacks/Other: Fuji Apples. more...
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losing 0.5 lb a week
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