vergabomb's Journal, 04 June 2012

I walked a total of 8 miles this weekend, with a little jogging in there :)

Diet Calendar Entries for 04 June 2012:
757 kcal Fat: 18.62g | Prot: 24.65g | Carb: 138.01g.   Breakfast: banana, organic soy milk, ezekiel cereal. Lunch: apple, amys soup corn. more...
1734 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet vergabomb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vergabomb's own diet



vergabomb's weight history


vergabomb's Recent Activity

vergabomb's Own Activity

No recent activity.

vergabomb's Buddies

cocobutt recorded a Journal Entry.
lilrunner supported Yolanda9179's Journal Entry.

Other Member Diet Recent Activity

paupey recorded a Weigh In at 161.2 lb.
LISfifty supported Tim Huffman's Journal Entry.
Evangeline73 recorded a Weigh In at 114.5 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 136.2 lb.
Ella Hazel recorded a Weigh In at 162.7 lb.
Winnt recorded a Weigh In at 221.5 lb.
Suzi161 commented on qtdarkie's Journal Entry.
Nyagos_Friend supported HCB's Journal Entry.