vergabomb's Journal, 04 June 2012

I walked a total of 8 miles this weekend, with a little jogging in there :)

Diet Calendar Entries for 04 June 2012:
757 kcal Fat: 18.62g | Prot: 24.65g | Carb: 138.01g.   Breakfast: ezekiel cereal, organic soy milk, banana. Lunch: amys soup corn, apple. more...
1734 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet vergabomb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vergabomb's weight history


vergabomb's Recent Activity

vergabomb's Own Activity

No recent activity.

vergabomb's Buddies

No recent activity.

Other Member Diet Recent Activity

Angie Chermer recorded a Weigh In at 125.0 lb.
Tina Anderson50 updated their Food Diary.
Suzanne Pena recorded a Weigh In at 154.0 lb.
LadyinDenim supported DebbieRN1984's Journal Entry.
VeggieJunkie commented on Engeland's Journal Entry.
13dias commented on their Journal Entry.
Topher2112 updated their Food Diary.
Pretty Mama Lopez supported DebbieRN1984's Journal Entry.