vergabomb's Journal, 04 June 2012

I walked a total of 8 miles this weekend, with a little jogging in there :)

Diet Calendar Entries for 04 June 2012:
757 kcal Fat: 18.62g | Prot: 24.65g | Carb: 138.01g.   Breakfast: banana, ezekiel cereal, organic soy milk. Lunch: apple, amys soup corn. more...
1734 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet vergabomb's own diet  

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