vergabomb's Journal, 04 June 2012

I walked a total of 8 miles this weekend, with a little jogging in there :)

Diet Calendar Entries for 04 June 2012:
757 kcal Fat: 18.62g | Prot: 24.65g | Carb: 138.01g.   Breakfast: ezekiel cereal, organic soy milk, banana. Lunch: amys soup corn, apple. more...
1734 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet vergabomb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vergabomb's weight history


vergabomb's Recent Activity

vergabomb's Own Activity

No recent activity.

Following

cocobutt commented on their Journal Entry.

Other Member Diet Recent Activity

remy bourne recorded a Journal Entry and a Weight Entry at 182.0 lb.
Teswa recorded a Weight Entry at 113.0 lb.
yumikochengg recorded a Weight Entry at 114.0 lb.
Mama Lola recorded a Weight Entry at 184.7 lb.
shelleylynne added Banan's Keto Waffles recipe to their cook book.
warrenwinter recorded a Journal Entry and a Weight Entry at 265.0 lb.
francheska 30 recorded a Weight Entry at 211.6 lb.
D2jasper commented on erikahollister's Journal Entry.