Weigh In record (no journal entry) for 30 May 2012
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140.0 lb
Lost so far: 7.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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906 kcal
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Fat: 45.43g | Prot: 45.40g | Carb: 85.54g.
Breakfast: sausage, american cheese, english muffin, egg. Lunch: tomato, onion, cheese, banana peppers, SPINACH, peas, olives, croutons, ham, veggie wrap. Snacks/Other: hershey's dark chocolate mini. more...
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steady weight
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vergabomb's weight history
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