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Diet Calendar Entries for 27 February 2018:
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1665 kcal
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Fat: 54.91g | Prot: 100.17g | Carb: 196.33g.
Breakfast: Whole Wheat Bread, Cirio Đậu Ngự Cirio, Duck Egg , Skippy Creamy Peanut Butter. Lunch: Lettuce, Sốt Mè Rang Kewpie, Long Rice Noodles (Fat Not Added in Cooking), Mushrooms , Chicken Meat (Stewing, Stewed, Cooked) . Dinner: Cơm Trắng, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled) , Chicken Meat (Stewing, Stewed, Cooked) . Snacks/Other: Bananas , Wonder Wheat Bánh Quy Mè Đen, Apple Carrot Smoothie (Homemade). more...
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1447 kcal
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Activities & Exercise:
Freaking belly fat workout Popsugar - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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