Weigh In record (no journal entry) for 26 February 2018
|
177.0 lb
Lost so far: 2.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2018:
|
1190 kcal
|
Fat: 67.70g | Prot: 67.10g | Carb: 83.77g.
Breakfast: Trader Joe's Hass Avocado, Egg, Thomas' Light Multi-Grain English Muffin. Lunch: Treasure Cave Crumbled Gorgonzola Cheese, Mushrooms, Bacon, Ken's Steak House Balsamic Vinaigrette Dressing, Skinless Chicken Breast, Penne. more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cdudley's weight history
|