Weigh In record (no journal entry) for 26 February 2018
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192.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1702 kcal
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Fat: 94.69g | Prot: 72.80g | Carb: 139.70g.
Breakfast: General Mills Honey Nut Cheerios with Skim Milk. Lunch: Subway 12" Roast Beef. Dinner: Costco Rotisserie Chicken. Snacks/Other: Gala Apples, Mixed Nuts. more...
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gaining 0.8 lb a week
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