Weigh In record (no journal entry) for 26 March 2018
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195.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1588 kcal
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Fat: 48.83g | Prot: 64.75g | Carb: 200.99g.
Breakfast: General Mills Honey Nut Cheerios with Skim Milk. Dinner: Kraft Macaroni & Cheese as Packaged, Kraft Tartar Sauce, Baked Breaded or Battered Fish, Fresh'n Easy Garden Salad, Blue or Roquefort Cheese Dressing. Snacks/Other: Chocolate Milk (Whole) , Cuties Clementines, Frigo Cheese Heads Original String Cheese. more...
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gaining 0.9 lb a week
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