Weigh In record (no journal entry) for 25 March 2010
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128.0 lb
Lost so far: 0.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2010:
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1305 kcal
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Fat: 41.28g | Prot: 54.96g | Carb: 188.25g.
Breakfast: Toasted Whole Wheat Bread (Commercial), Fried Egg. Lunch: Lay's Light Original Potato Chips, Fat Free Mayonnaise, 98% Fat Free Chicken Breast Lunch Meat, Toasted Whole Wheat Bread (Commercial). Dinner: Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix, Fat Free Mayonnaise, Ketchup, Steak Fries, crunchy fish sticks. Snacks/Other: Thin Mints, Chicken Tortilla Soup. more...
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1753 kcal
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Activities & Exercise:
spin cycling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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