drtyblnd0205's Journal, 17 June 2013

133.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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1209 kcal

Fat: 32.54g | Prot: 36.05g | Carb: 201.71g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Kellogg's Special K Vanilla Almond Cereal, Milk (Nonfat). Lunch: Country Crock Shedd's Spread Original, Noodles, Cooked Green Cabbage. Snacks/Other: Fresh Express 3-Color Deli Coleslaw, Litehouse Foods Coleslaw Dressing & Dip. more...

1915 kcal

Activities & Exercise: Boot Camp Class - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...