| June 2013 |
| Mon 17th: |
1209
|
64%
|
fat: 32.54g |
| |
protein: 36.05g |
| |
carbs: 201.71g |
|
1915*
|
 706
|
| April 2013 |
| Tue 2nd: |
1099
|
58%
|
fat: 39.27g |
| |
protein: 45.49g |
| |
carbs: 137.55g |
|
-
|
-
|
| May 2012 |
| Tue 1st: |
877 *
|
46%
|
fat: 30.90g |
| |
protein: 34.69g |
| |
carbs: 117.46g |
|
1835*
|
958
|
| February 2011 |
| Thu 17th: |
591 *
|
31%
|
fat: 7.83g |
| |
protein: 25.55g |
| |
carbs: 104.48g |
|
-
|
-
|
| December 2010 |
| Mon 27th: |
1099 *
|
58%
|
fat: 17.84g |
| |
protein: 40.87g |
| |
carbs: 197.88g |
|
-
|
-
|
| Thu 23rd: |
346 *
|
18%
|
fat: 9.16g |
| |
protein: 17.92g |
| |
carbs: 45.40g |
|
-
|
-
|
| Tue 21st: |
1087 *
|
57%
|
fat: 29.76g |
| |
protein: 62.62g |
| |
carbs: 138.10g |
|
-
|
-
|
| Mon 20th: |
305 *
|
16%
|
fat: 10.43g |
| |
protein: 22.89g |
| |
carbs: 27.04g |
|
-
|
-
|
| Wed 15th: |
502 *
|
26%
|
fat: 4.55g |
| |
protein: 6.28g |
| |
carbs: 83.70g |
|
-
|
-
|
| Tue 14th: |
1000 *
|
53%
|
fat: 22.00g |
| |
protein: 34.20g |
| |
carbs: 169.40g |
|
-
|
-
|
| Mon 13th: |
1217 *
|
64%
|
fat: 40.99g |
| |
protein: 83.88g |
| |
carbs: 108.18g |
|
-
|
-
|
| Fri 10th: |
458 *
|
24%
|
fat: 11.71g |
| |
protein: 13.20g |
| |
carbs: 75.10g |
|
-
|
-
|
| Thu 9th: |
1487 *
|
78%
|
fat: 36.12g |
| |
protein: 67.50g |
| |
carbs: 212.42g |
|
-
|
-
|
| Wed 8th: |
1692 *
|
89%
|
fat: 31.53g |
| |
protein: 70.34g |
| |
carbs: 272.73g |
|
-
|
-
|
| Tue 7th: |
1344 *
|
71%
|
fat: 29.28g |
| |
protein: 67.74g |
| |
carbs: 211.05g |
|
-
|
-
|
| Mon 6th: |
1209 *
|
64%
|
fat: 22.90g |
| |
protein: 35.72g |
| |
carbs: 179.40g |
|
-
|
-
|
| November 2010 |
| Wed 24th: |
1021 *
|
54%
|
fat: 24.00g |
| |
protein: 62.20g |
| |
carbs: 148.40g |
|
-
|
-
|
| September 2010 |
| Wed 22nd: |
290 *
|
15%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 8th: |
1150 *
|
61%
|
fat: 40.00g |
| |
protein: 87.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Tue 7th: |
1774 *
|
93%
|
fat: 47.62g |
| |
protein: 111.58g |
| |
carbs: 209.66g |
|
-
|
-
|
