melknit52's Journal, 26 February 2018

Weigh In record (no journal entry) for 26 February 2018
223.6 lb Lost so far: 36.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2018:
1571 kcal Fat: 74.51g | Prot: 95.03g | Carb: 131.19g.   Breakfast: Water , Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Protein Drink Mix - Vanilla, Strawberries, Blueberries , Spinach , Water, Herbalife Healthy Meal. Lunch: Water , Green Giant Fresh Baby Cut Carrots, Fritos Chili Cheese Flavored Corn Chips, Herbalife Protein Drink Mix - Vanilla, Herbalife Healthy Meal. Dinner: Johnsonville Ground Mild Italian Sausage, Kroger Finely Shredded Mexican Style Cheese, Manny's Burrito Flour Tortillas, Scrambled Egg , Flour Tortilla. Snacks/Other: Popchips Katy's Kettle Corn, Water , Water , Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. more...
2970 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.5 lb a week

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