Bmaust's Journal, 26 February 2018


Diet Calendar Entry for 26 February 2018:
1940 kcal Fat: 41.14g | Prot: 92.79g | Carb: 158.95g.   Breakfast: Kellogg's Frosted Mini-Wheats Little Bites - Original, Upstate Farms 1% Fat Milk, General Mills Cheerios, Upstate Farms 1% Fat Milk, Wegmans Organic Instant Oatmeal Just Oats. Lunch: Wegmans Farm Raised Atlantic Salmon Portions, Advocare Meal Replacement Shake - Chocolate. Dinner: Wegmans Chicken Caesar on Ciabatta. Snacks/Other: Zone Perfect Perfectly Simple Nutrition Bar - Oatmeal Chocolate Chunk, Banana. more...

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