| January 2019 |
| Tue 8th: |
140 *
|
6%
|
fat: 3.25g |
| |
protein: 2.50g |
| |
carbs: 25.50g |
|
-
|
-
|
| Mon 7th: |
1203 *
|
52%
|
fat: 73.65g |
| |
protein: 83.69g |
| |
carbs: 50.44g |
|
-
|
-
|
| April 2018 |
| Mon 9th: |
1170 *
|
51%
|
fat: 42.75g |
| |
protein: 83.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
750 *
|
33%
|
fat: 24.50g |
| |
protein: 45.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Thu 22nd: |
1803 *
|
78%
|
fat: 57.75g |
| |
protein: 68.75g |
| |
carbs: 188.60g |
|
2658*
|
 855
|
| Wed 21st: |
890 *
|
39%
|
fat: 32.50g |
| |
protein: 64.50g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 20th: |
1385 *
|
60%
|
fat: 55.83g |
| |
protein: 84.60g |
| |
carbs: 132.07g |
|
-
|
-
|
| Mon 19th: |
1735 *
|
75%
|
fat: 59.75g |
| |
protein: 112.50g |
| |
carbs: 186.50g |
|
2446*
|
711
|
| Sun 18th: |
155 *
|
7%
|
fat: 3.25g |
| |
protein: 7.00g |
| |
carbs: 26.50g |
|
-
|
-
|
| Sat 17th: |
921 *
|
40%
|
fat: 36.88g |
| |
protein: 53.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Fri 16th: |
2455 *
|
107%
|
fat: 124.58g |
| |
protein: 151.60g |
| |
carbs: 176.07g |
|
-
|
-
|
| Thu 15th: |
1809 *
|
79%
|
fat: 72.72g |
| |
protein: 100.12g |
| |
carbs: 192.80g |
|
2539*
|
730
|
| Wed 14th: |
2146 *
|
93%
|
fat: 61.50g |
| |
protein: 96.50g |
| |
carbs: 160.70g |
|
-
|
-
|
| Tue 13th: |
2376 *
|
103%
|
fat: 100.14g |
| |
protein: 148.63g |
| |
carbs: 211.00g |
|
2480*
|
104
|
| Mon 12th: |
2198 *
|
96%
|
fat: 76.26g |
| |
protein: 125.67g |
| |
carbs: 245.64g |
|
-
|
-
|
| Sun 11th: |
1746 *
|
76%
|
fat: 76.42g |
| |
protein: 91.38g |
| |
carbs: 176.57g |
|
2564*
|
818
|
| Sat 10th: |
2394 *
|
104%
|
fat: 110.66g |
| |
protein: 126.89g |
| |
carbs: 157.67g |
|
2710*
|
316
|
| Fri 9th: |
2602 *
|
113%
|
fat: 111.78g |
| |
protein: 166.50g |
| |
carbs: 192.29g |
|
-
|
-
|
| Thu 8th: |
2201 *
|
96%
|
fat: 94.40g |
| |
protein: 116.54g |
| |
carbs: 257.52g |
|
2754*
|
553
|
| Wed 7th: |
2355 *
|
102%
|
fat: 99.33g |
| |
protein: 118.10g |
| |
carbs: 242.07g |
|
2539*
|
184
|
