Weigh In record (no journal entry) for 04 June 2012
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162.0 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1257 kcal
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Fat: 68.12g | Prot: 42.29g | Carb: 135.34g.
Breakfast: peanut butter, muesli, Whole Milk, Coffee with Milk and Sugar. Lunch: coffee with milk and sugar, mixed salad, apple salad, lamb, bread. Snacks/Other: chocolate. more...
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losing 1.8 lb a week
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CalitzMari's weight history
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