mari.dodi47's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
162.0 lb Lost so far: 9.5 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2012:
1257 kcal Fat: 68.12g | Prot: 42.29g | Carb: 135.34g.   Breakfast: Coffee with Milk and Sugar, muesli, peanut butter, Whole Milk. Lunch: apple salad, lamb, bread, mixed salad, coffee with milk and sugar. Snacks/Other: chocolate. more...
on diet mari.dodi47's own diet   losing 1.8 lb a week

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tehr0b recorded a Weigh In at 187.4 lb.
patriciadeel recorded a Weigh In at 200.8 lb.
Asciiadam recorded a Weigh In at 240.0 lb.
frankq recorded a Weigh In at 222.5 lb.
willisbillie recorded a Weigh In at 176.8 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.7 lb.
kcbeck recorded a Weigh In at 144.4 lb.
Kevin Fei recorded a Weigh In at 127.4 lb.