mari.dodi47's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
162.0 lb Lost so far: 9.5 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2012:
1257 kcal Fat: 68.12g | Prot: 42.29g | Carb: 135.34g.   Breakfast: peanut butter, Whole Milk, muesli, Coffee with Milk and Sugar. Lunch: coffee with milk and sugar, mixed salad, lamb, apple salad, bread. Snacks/Other: chocolate. more...
on diet mari.dodi47's own diet   losing 1.8 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mari.dodi47's own diet


mari.dodi47's weight history

mari.dodi47's Recent Activity

mari.dodi47's own activity

No recent activity.

mari.dodi47's Buddies

No recent activity.

Other Member Diet Recent Activity

mandaroni added Idahofreebird's Cheese Blintz recipe to their cook book.
Cherdonnay recorded a weigh in at 152.2 lb.
jpendleton recorded a weigh in at 215.5 lb.
Crowedaddy recorded a weigh in at 199.6 lb.
monkrf recorded a weigh in at 131.5 lb.
Sue Beaudin recorded a weigh in at 123.8 lb.
talent03 recorded a weigh in at 207.0 lb.
Triathelete recorded a weigh in at 148.4 lb.