Weigh In record (no journal entry) for 26 February 2018
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187.6 lb
Lost so far: 12.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1929 kcal
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Fat: 101.19g | Prot: 118.20g | Carb: 126.42g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Brown Sugar, 1% Fat Milk. Lunch: Buffalo Wild Wings Traditional Wings. Dinner: Pizza with Meat. more...
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losing 0.9 lb a week
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