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Kogami87
Kogami87
Joined May 2017
Posts
18
Following
0
Followers
1
Weight History
Start Weight
200.0 lb
Lost so far:
13.8 lb
Current Weight
186.2 lb
Performance:
losing 0.8 lb a week
Goal Weight
150.0 lb
Still to go:
36.2 lb
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Kogami87's Weight History
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Kogami87's Recent Food & Exercise
1 1/4 cups Teriyaki Chicken
1 cup cooked Brown Rice
3/4 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
Walking (slow) - 2/mph
Standing
P90X
view diet calendar