Weigh In record (no journal entry) for 26 February 2018
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465.8 lb
Lost so far: 16.2 lb.
Still to go: 240.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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2108 kcal
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Fat: 110.85g | Prot: 76.11g | Carb: 262.48g.
Breakfast: Malt-O-Meal Toasty O's (Bowl Pack), Honeycrisp Apples, Tomato Juice, Value Corner 2% Milk, Banana, International Delight French Vanilla Coffee Creamer. Lunch: Different Cabbage Soup. Dinner: Iceberg Lettuce (Includes Crisphead Types) , Pineapple in Light Syrup (Cooked or Canned), Chick-fil-A Chicken Salad Cup, Daisy 4% Small Curd Cottage Cheese, Tomatoes, Tomatoes. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Pop Secret Movie Theater Butter Popcorn, Pop Secret Movie Theater Butter Popcorn, Pop Secret Movie Theater Butter Popcorn, Pop Secret Movie Theater Butter Popcorn, Pop Secret Movie Theater Butter Popcorn. more...
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losing 15.4 lb a week
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