Weigh In record (no journal entry) for 26 February 2018
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150.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1687 kcal
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Fat: 44.10g | Prot: 135.05g | Carb: 181.06g.
Breakfast: Kirkland Signature Egg Whites, Wal-Mart Fresh Pineapple, Bananas , Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Lunch: Hellmann's Light Mayonnaise, StarKist Foods Tuna Creations Zesty Lemon Pepper, Cuties Mandarin Orange, G2G Peanut Butter Chocolate Chip Protein Bar. Dinner: Rothbury Farms Seasoned Croutons, Kraft Shredded Colby & Monterey Jack Cheese, Bolthouse Farms Classic Ranch Yogurt Dressing, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kirkland Signature Egg Whites, Better Oats Muffins Old Fashioned Instant Oatmeal - Blueberry, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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gaining 2.1 lb a week
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