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Diet Calendar Entries for 26 February 2018:
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3220 kcal
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Fat: 143.50g | Prot: 196.47g | Carb: 278.13g.
Breakfast: Strawberries , Blueberries , Tesco Flaked Almonds , Tesco Pine Nuts, Muesli, Pure Semi Skimmed Milk, Porridge, Mixed Nuts, Tesco Low Calorie Sweetner, Espresso Coffee. Lunch: Asda Beef Braising Steak, Meatless Pasta with Tomato Sauce. Dinner: Mushroom Risotto, Pure Whey Protein Unflavoured, Growth Factor Mass, Free Range Egg Whites. Snacks/Other: Tesco Dark Chocolate, Cappuccino. more...
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2691 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Bike Machine (Cycling) - 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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