bigalfro's Journal, 26 February 2018

Weigh In record (no journal entry) for 26 February 2018
362.0 lb Lost so far: 14.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2018:
204 kcal Fat: 12.55g | Prot: 15.49g | Carb: 9.44g.   Breakfast: Nature's Own Life Sugar Free 100% Whole Wheat Bread, Swiss Processed Cheese, Great Value Turkey Sausage Patty. more...
gaining 2.1 lb a week

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