Weigh In record (no journal entry) for 24 February 2018
|
361.4 lb
Lost so far: 14.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2018:
|
181 kcal
|
Fat: 13.87g | Prot: 12.06g | Carb: 1.19g.
Breakfast: Scrambled Egg, Bacon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigalfro's weight history
|