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smaller portions and walking 15 to 30 minutes per day.
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192.2 lb
Lost so far: 4.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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738 kcal
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Fat: 55.19g | Prot: 27.99g | Carb: 28.92g.
Breakfast: Denny's Sausages, Half and Half Cream, Denny's Pancakes, Denny's Scrambled Eggs, Denny's Bacon Strips. more...
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losing 8.4 lb a week
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Pittsburgh Osage Girl's weight history
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