Weigh In record (no journal entry) for 26 February 2018
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175.3 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1505 kcal
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Fat: 38.96g | Prot: 91.62g | Carb: 116.34g.
Breakfast: Krentenbol. Lunch: C1000 Basis Halfvolle Melk, Maaslander 30+ Romig Jong Belegen, Lidl Smeerworst, Speltbrood. Dinner: Speltbrood, Kipfilet (Gekookt, Gebakken). Snacks/Other: Chips, Witte Tafelwijn, Milka Pralines. more...
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losing 0.5 lb a week
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fatels's weight history
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