| August 2020 |
| Wed 12th: |
1383 *
|
99%
|
fat: 58.76g |
| |
protein: 50.70g |
| |
carbs: 157.30g |
|
-
|
-
|
| March 2020 |
| Wed 25th: |
1446 *
|
103%
|
fat: 76.35g |
| |
protein: 69.49g |
| |
carbs: 108.84g |
|
-
|
-
|
| Sat 14th: |
1413 *
|
101%
|
fat: 54.05g |
| |
protein: 45.55g |
| |
carbs: 185.65g |
|
-
|
-
|
| Mon 9th: |
319 *
|
23%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sun 8th: |
1349 *
|
96%
|
fat: 56.32g |
| |
protein: 64.14g |
| |
carbs: 144.27g |
|
-
|
-
|
| Sat 7th: |
1234 *
|
88%
|
fat: 43.59g |
| |
protein: 53.27g |
| |
carbs: 154.19g |
|
-
|
-
|
| Fri 6th: |
782 *
|
56%
|
fat: 30.80g |
| |
protein: 14.15g |
| |
carbs: 111.70g |
|
-
|
-
|
| Sun 1st: |
1162 *
|
83%
|
fat: 47.40g |
| |
protein: 32.43g |
| |
carbs: 148.64g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
1260 *
|
90%
|
fat: 54.47g |
| |
protein: 34.69g |
| |
carbs: 150.91g |
|
-
|
-
|
| Thu 27th: |
1376 *
|
98%
|
fat: 58.07g |
| |
protein: 44.36g |
| |
carbs: 165.20g |
|
-
|
-
|
| Wed 26th: |
319 *
|
23%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 25th: |
1137 *
|
81%
|
fat: 44.81g |
| |
protein: 76.12g |
| |
carbs: 104.01g |
|
-
|
-
|
| Sun 23rd: |
1287 *
|
92%
|
fat: 82.40g |
| |
protein: 51.60g |
| |
carbs: 82.50g |
|
-
|
-
|
| Sat 22nd: |
1097 *
|
78%
|
fat: 49.50g |
| |
protein: 42.99g |
| |
carbs: 112.47g |
|
-
|
-
|
| Fri 21st: |
1265 *
|
90%
|
fat: 63.34g |
| |
protein: 53.00g |
| |
carbs: 119.14g |
|
-
|
-
|
| Thu 20th: |
1270 *
|
91%
|
fat: 47.46g |
| |
protein: 46.98g |
| |
carbs: 160.26g |
|
-
|
-
|
| Wed 19th: |
1407 *
|
100%
|
fat: 59.63g |
| |
protein: 55.37g |
| |
carbs: 157.81g |
|
-
|
-
|
| Tue 18th: |
1271 *
|
91%
|
fat: 53.56g |
| |
protein: 63.52g |
| |
carbs: 126.56g |
|
-
|
-
|
| Mon 17th: |
1280 *
|
91%
|
fat: 52.32g |
| |
protein: 44.30g |
| |
carbs: 163.88g |
|
-
|
-
|
| Sun 16th: |
1341 *
|
96%
|
fat: 53.68g |
| |
protein: 57.58g |
| |
carbs: 165.03g |
|
-
|
-
|
