Weigh In record (no journal entry) for 26 February 2018
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208.6 lb
Lost so far: 56.0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1856 kcal
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Fat: 65.64g | Prot: 115.07g | Carb: 205.34g.
Breakfast: Schwarztee, Weggli, Vollmilch, Schwarztee, Weggli, Vollmilch. Lunch: Balisto Yoberry-Mix, Thomy Rahmsauce, Migros Truten Schnitzel, Nudeln (Gekocht). Dinner: Möhren, Napolitains, Cottage Cheese Nature, Hinterschinken, Rote Paprika. Snacks/Other: Napolitains. more...
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gaining 8.7 lb a week
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