BlackUnicorn's Journal, 23 February 2018

204.8 lb Lost so far: 59.7 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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958 kcal

Fat: 40.56g | Prot: 41.16g | Carb: 106.10g.   Breakfast: Schwarztee, Weggli, Vollmilch. Lunch: Migros Pommes Rissolées, Cevapcici. more...

2691 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...