Weigh In record (no journal entry) for 25 February 2018
|
106.2 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2018:
|
1670 kcal
|
Fat: 76.42g | Prot: 48.18g | Carb: 212.98g.
Breakfast: Kirkland Signature Adult Multivitamin Gummies, Feta Cheese, Cooked Spinach (from Fresh, Fat Added in Cooking), Kirkland Signature Butter Croissant, Bananas. Lunch: Ranch Salad Dressing, Cuties Mandarin Orange, Smashburger Black Bean Burger Patty, Tomatoes, Ore-Ida Golden Fries, Ball Park Hamburger Buns (43g). Dinner: Kroger Four Cheese Alfredo Sauce, Trader Joe's Spinach & Chive Linguine Pasta, Xagave Agave Nectar, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Quaker Old Fashioned Oats, Bob's Red Mill Flaxseed Meal, Skippy Creamy Peanut Butter, Trader Joe's Veggies and Greens Salad Kit. Snacks/Other: Goats Cheese (Soft), Dried Fig, Trader Joe's Fancy Medjool Dates. more...
|
|
2236 kcal
|
Activities & Exercise:
Skiing (downhill) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
morganmilner95's weight history
|