afwifey1998's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012

207.0 lb Lost so far: 13.0 lb. Still to go: 82.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2012:

290 kcal

Fat: 17.00g | Prot: 20.00g | Carb: 10.00g. Breakfast: Advantage Strawberry Shake. Snacks/Other: Endulge Caramel Nut Chew Bar. more...

2682 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week


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afwifey1998's weight history